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Track Running Facility
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VIRTUAL TRAINING

1:1 GUIDED LIVE SESSIONS

PERSONALIZED WORKOUTS

VIDEO INSTRUCTION

ONGOING ACCOUNTABILITY & SUPPORT

Image by Clemens van Lay

01

GETTING STARTED 

Initial consultation call to understand your goals and situation 

02

TRUECOACH

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We'll use the TrueCoach app to deliver personalized workouts and exercise video instructions. TrueCoach is free for you and easy to use on your phone, tablet or computer

Gym Equipments

03

EQUIPMENT

I customize workouts to your ability, available equipment, and goals. Limited exercise space available? No problem! With nothing more than bands, foam rollers, and sweet sweet gravity, we’ll get you tuned up!

CONTACT

TEXT or CALL: 
781-234-8953
OR FILL OUT THE FORM TO CONNECT!

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© 2024 by Joe Dell Training

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