top of page
Marble Surface

Speed: The Most Coveted Physical Quality In Sports

High School Athletic Performance Training

If you are a field sport athlete looking to take things to the next level, GET FASTER. 

This clinics focus on:

  • Acceleration: How quickly an athlete can reach top speed from a stationary position

  • Maximal speed: The highest attainable speed during movement

  • Speed maintenance: The ability to minimize deceleration

  • Efficient mechanics: Optimizing movement techniques to maximize muscle power and economy

  • Technique: Using the correct running technique allows athletes to maximize their speed and perform sport-specific actions

CONTACT

TEXT or CALL: 
781-234-8953
OR FILL OUT THE FORM TO CONNECT!

Thanks for submitting!

© 2024 by Joe Dell Training

bottom of page